Wednesday 11.15 – 12.15 pm 

Discover how to work with Kundalini Shakti — the evolutionary force of the sacred feminine divine power within you — to bring about healing, vitality, success, and true inner peace and bliss.  Activating this primal force safely opens mystical awareness and a vast field of blissful energy. Accessing Kundalini connects you more deeply with the love-energy of the universe, and therefore you can access a more boundless field of love within yourself. This class offers experiential practices for activating, expanding, and aligning the most powerful spiritual energy in your body in a gentle, supported, safe and grounded way. Each week we will practice a new sequence called Kryia for specific benefits in mind.