Next 5 week Course starting 3 November till 1 December

Theme : Balancing the 3 Doshas ( Ayurveda + Yoga)

Contribution : $125

Tuesday 6.15 – 8 pm in Temple 2: men welcome 

Rejuvenate, Heal & Transform.

Sādhanā literally “a means of accomplishing something”, it is a sanskrit word that invokes the energy of dedication, transformation, discipline and wisdom for a higher purpose. This unique Yoga class offers in-depth practices to restore your nervous system, deepening your connection with Self and increasing health and well-being using, restoratives, gentle yoga, healing sounds, breath, mantras and Sanskrit songs. Even though this class is set up as a 10 weeks course, members of the Shakti Yoga Temple are welcome to drop in once for a taster.  For more information feel free to contact us. 

To reserve your spot please contact us.