To open the heart & release blockages.
Dru Yoga is heart opening yoga, based on ancient wisdom and supported by a modern therapeutic approach. Its unique Energy Block Release sequences can be profoundly transformative, and the deep relaxations are soothing and nurturing to the whole being. Enter into this sacred space for an explorative journey within the Self and reconnect with your heart’s wisdom. You can look forward to coming to the end of the class with every cell feeling deeply restored, energised and relaxed all at the same time.
Thursday 5.45 pm – 7 pm