After a Multiple Sclerosis exacerbation left me in a wheelchair, I began a Dru yoga teaching training course to learn how to live in peace. Within 12 months I had left my wheelchair behind, re-entered the workforce and began the Dru meditation teacher training course.

I now use yoga, relaxation and meditation techniques to manage MS, and teach yoga and meditation to people of all ages and abilities. A Journey to Peace through Yoga chronicles my descent into chaos and multiple sclerosis, and my path to acceptance and ultimately surrender and peace with yoga, meditation and relaxation.

From chaos and wheelchair to peace and function, through yoga – but a spark of the splendour that’s possible.”