Katrina’s main passion is in Somatic yoga. She came to Somatic Yoga after years of rigorous styles of mainstream yoga that exacerbated her already over-tense body and mind. Somatics offered a softer way back home to her body, more connected and more at ease and helped relieve the toll of years of desk and computer work.
She credits the renowned Donna Farhi with introducing her to the world of somatic practices including training with luminaries such as Lisa Peterson, Bonnie Bainbridge-Cohen and Martha Petersen. Katrina feels blessed for the insights and wisdom these ground-breaking women have shared. She is dedicated to helping her students find their own way home to their bodies too.
Katrina also facilitate Women’s Shakti Temple circles.